WHY YOGA CAMP?
We live very overstimulated lives and our children’s developing sensory systems struggles to process this information in a way that supports learning.
Kids Yoga Camp is a fun way for kids to begin a life-long practice that promotes inner calm, compassion, focus, confidence and patience.
Boys and girls 5 thru 12 discover and deepen their connection with the natural world through observation, reflection, group and individual activities
Camp Tao gets kids moving outdoors. We provide a nurturing, supportive, non-competitive atmosphere, teach Mindfulness techniques, practice working cooperatively in groups, encourage creative expression, learn priceless self-calming techniques for relaxation, develop special friendships and have loads of fun.
Campers are empowered with the philosophy of “Tao” pronounced “Dao” .
Our campers leave knowing that the “Breath “ is the path that controls everything about their beings and will be knowledgeable about it use to reset themselves as needed.
Kids will learn to meditate by watching animals; stretch their bodies with yoga poses and practice how to use their breath to manage stress and emotions
Monday - Friday
8:30am - 2:00pm
Week 1 June 15-19
Week 2 June 22-26
Week 3 June 29—July3
Week 4 July 6-10
Week 5 July 13-17
Week 6 July 20-24
Week 7 July 27-31
A non - competitive outdoor Yoga and mindfulness Day Camp
The activities for Tao Yoga Camps are specially chosen for their enriching qualities and alignment with our goal of offering children a fun, educational, and creative summer experience.
We purposefully accept only 12 campers each week, ensuring a one on one meaningful connection. Our Yoginis will stretch and energize their bodies and minds, learn to express themselves creatively, work cooperatively in groups and practice being a peace maker.
A week with us includes:
Yoga practice, breathing, relaxation and meditation.
Daily character building and community building games.
Design and maintenance Reflection Journals.
Self-Care Techniques - massage and mudras
Identifying with Animals - journaling activity
Fostering inner Strength and Courage exercises
Go Bold- Art projects
Exploring the Chakras – properties of colors, color meditation.